Julie Berman Therapy & Coaching: Treatment
Eating Disorders
Co-dependency
Compulsive
Behaviors
Cutting
Depression
Anxiety
Anxiety
Disorders
Post-Traumatic Stress Disorder (PTSD)
Insomnia
Internet Addiction
Social Isolation
Attention Deficit Disorders (ADD and ADHD)
More specifics:
Self-Esteem
Issues:
Identifying negative self-talk
assertiveness training
establishing a pattern of successes
learning
new techniques for positive self-talk
presenting self to others and body language
Stress Management:
locating
the source of your stress
exploring a model for balanced living
applying new coping skills
focusing on workplace,
family, or interpersonal stress
Anger Management:
identification of triggers to anger
unearthing cognitive
distortions (which root angry responses)
developing new coping tools
management/repair of relationships
learning
improved communication skills
