I am a Licensed Professional Counselor. I help you work with solutions and build
on your strengths. I provide a safe place for you to explore your problems, work on conflicts and create a plan of change.
I help you locate, label, and express
your emotions and learn how to use them to improve your own well being and relationships with others.
One specialty is young people in their 20s who have been diagnosed with a mental health disorder
like bi-polar, depression, or anxiety disoders.
I provide education about disorders, skills to cope with symptoms, support and resources in the community.